A Mommy and Me class that's dedicated to the MOMMIES! Bring your newborn, toddler, or preschooler (or all of them!) along to this yoga and movement class where we focus on teaching you how to de-stress while incorporating your little one. Older children are also welcome to participate; we are homeschooling friendly (need some physical education time? We got you!) Breastfeeding welcome, temper tantrums are common, crying is expected in this no judgement zone; a place where we turn chaos into calm. We know what it's like to be a busy mom focused on your kids so let us help you focus on you for a little while. The ultimate in self-care. Comfortable clothes are recommended.
A great way to spend time with your toddler while introducing them to the wonderful world of movement! Your little one will be introduced to the classroom while enjoying time with you, meeting new friends and learning to follow directions. We use games and songs to introduce dance fundamentals, rhythm, and musicality. We recommend wearing comfortable clothes and require either bare feet or socks with "grips" such as yoga socks. Since you will be an integral part of this class, we ask that you turn off and stow you cell phone prior to the start of class. This class is for toddlers over the age of 1 who CAN STAND BY THEMSELVES (it's okay if they are not fully walking yet).
Session 2 will begin February 12th and will run through March 12th, 2021
Class will meet on Fridays from 10:00am - 10:30am
Cost is $25